Life can be tough sometimes. We all have moments when we feel sad, angry, or touched by something, we might end up crying. And that’s okay; crying can help us feel better. But sometimes, it leaves our eyes looking puffy and swollen especially in women. It happens at the worst times! But don’t worry, there are ways to fix it. Let’s learn how to remove puffiness from the eyes.

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Do not be in a hurry to despair, there is a way out. We will tell you about proven methods that will help you relieve redness and swelling under the eyes. First aid to get rid of puffy eyes at home:

7 Ways to Quickly Remove Puffiness from the Eyes

  1. Water lotions: After the tears dry, you can resort to lotions to get rid of the redness. Cotton swabs will help. They are moistened in lukewarm water (plain or carbonated) or strong tea and placed on the eyelids. Keep them on the eyes for 10 minutes.
  2. Improvement of blood microcirculation: For this purpose, it is recommended to start doing squats (the more, the better). It will also be useful to make faces, paying attention to the muscles around the eyes. For example, you can blink quickly or blink normally.
  3. Ice cubes: They have an anti-edema effect if you rub them on your face. In case of emergency, we advise you always to have ice cubes in the freezer. For its preparation, use a decoction of herbs (more often mint, or lemon balm) or plain water.
  4. According to experts, in such a situation, the contrast shower comes to the rescue. It will invigorate the body, improve blood circulation, and contribute to the elimination of redness.
  5. Cucumbers: They have astringent properties, so they easily relieve swelling. Keep the vegetable in the refrigerator, then cut two circles and keep them on your eyes for 10-15 minutes.
  6. Cold tea bags: They can be already boiled or soaked in hot water. Chill in the fridge and apply to/under the eyes. 10 minutes will be enough.
  7. Light eye massage: It should be done with the fingertips. Gently press the skin, moving from the inner corner of the eyelid to the outer. Then move to the lower eyelid, but in the opposite direction to make a circle. Repeat for no more than 10 minutes.

First aid to get rid of puffy eyes at home:

  • First of all, it is recommended to relax, open the window and take a deep breath, then exhale. So at least 15 times.
  • Then you need to wash with cold water, repeating the procedure 3 times (once every ten minutes).
  • You can use special drops for eyes from conjunctivitis and for blood vessels (sold in the pharmacy without a prescription).